welcome, beautiful!
some bits about my history
I grew up in Hungary surrounded by a strong contradiction in how women were perceived. Looking back, society expected them to be agreeable, beautiful, accommodating, and endlessly adaptive, yet the women around me were some of the strongest, wisest, most capable ones. They carried families, homes, emotions, work, and entire generations on their backs while being gravely underestimated by the wider world around.
For a long time, I found freedom in rejecting expectations altogether. In my twenties, I lived intensely, independently, and rebelliously, genuinely convinced that power meant needing no one and always following what I desired. But beneath that freedom, there has been dissatisfaction still. I felt disconnected, emotionally unstable, and exhausted from the so independent life.
In the meantime, the pill was still on the table. I had been put on it at fourteen and never questioned it. It was presented as a normal and basically inevitable option. But as my relationship with my body deepened, so did the questions:
Why had nobody taught me about the cyclical nature of my body?
Why were women expected to function the same way as men?
Why did so many of us feel disconnected from ourselves while trying so hard to lead a successful life?
So the decision was quickly made. Coming off the pill felt like stepping back into relationship with myself. With life. With my aliveness. Not just hormonally, but emotionally, physically, spiritually, relationally. I began understanding my body not as something to control, suppress, optimise, or medicalise, but as a source of intelligence, rhythm, capacity, boundaries, creativity, and truth.
It was yoga that first taught me how to soften and receive. But it was my menstrual cycle that completely transformed the way I understood myself, my body, my energy, my emotions, and ultimately, my life.
Coming home to yourself is a precious lifelong gift, one that dissolves illusions and clears confusion
why I do this work
Although I had a pretty good-looking life for years, much of it was built with discipline, adaptation, performance, and pushing through. From the outside, my life looked exciting, successful, and independent. Just what I knew I should want. But internally, the growing tension of trying to sustain everything while being disconnected from it became unbearable. I just became incredibly skilled at holding, doing, and being all the things that was supposed to be desired.
What changed my life was learning that as a woman I do not need to disconnect from myself in order to have it all. We do not need to become smaller, less ambitious, less sensitive, or less alive in order to create amazing work, nourishing relationships, beauty, stability, wellbeing, and fulfilment. But we do need an honest relationship with our body, nervous system, emotional reality, and cyclical capacity.
Today, I support ambitious women who are tired of constantly just carrying through with it all. Women who want a full life but not interested in maintaining it with the cost of exhaustion and self-abandonment.
This work is not about fixing or healing yourself. It is about building a life your body can genuinely welcome, soften into, and confidently hold. Becoming someone capable of receiving differently: more support, more rest, more beauty, more creativity & more of LIFE. This work is an invitation into that very shift.
how I support women
I am a certified menstrual cycle coach, holistic women’s coach, and trauma-informed facilitator.
My background includes further training in hatha, fascia, yin yoga, somatic work, nonviolent communication, and trauma-informed space holding. My work weaves together cyclical & nervous system awareness, emotional maturation, somatic practice, and holistic coaching. I bring together practical support and deep self-exploration because true wellbeing is never only about symptoms in isolation. Your body exists within the context of your relationships, workload, environment, stress, emotional patterns, history, and way of living that we need to honour.
Together, we explore what it means to start living as you. Understanding your changing capacity instead of constantly overriding it. Generating sustainable energy, better boundaries, deep self-trust, and ways of working and living that genuinely support the fullness of you.
I believe women deserve lives that feel wonderful. Lives with enough spaciousness for all that they desire. And I believe that once we craft our own version of cyclical living that is the least about perfection, aesthetics, or performance, we start returning to an intimate relationship with ourselves.
Ready to begin? Let us do it together.
With lots of love,
Adri
lines of gratitude
My work has been shaped by over a decade of study, practice, inner work, and extraordinary teachers. Alongside the guidance of my own body and lived experience, I’ve studied menstrual cycle work with Claire Baker, holistic women’s coaching with Anna Nádas, psychosomatic studies with Brigitta Fekete, trauma-informed facilitation at Soluma School, yin yoga with Emmie Rae, tarot with Eliza Markó, and shamanic practices with Judit Hatfaludi and Éva Sinkovitz.
I carry deep gratitude for every teacher, client, friendship, conversation, and life experience that continues shaping the way I live, learn, and serve.