welcome, beautiful!
my journey with living cyclically
Growing up in Hungary, I come from a culture underestimating women, defining them by patriarchal concepts of how to look, behave, and fit in. At home, I was raised by women who constantly proved those concepts wrong. Women who took care of the home, provided for their families, and were very powerful in their own right. How I learned to respect women was not congruent with the idea that society wanted them to be… gentle, pretty, obedient, and compliant.
In my twenties, I rebelled fiercely against societal expectations, but my self-centredness and hyper-independence left me feeling disconnected. Yoga became my refuge in Berlin, teaching me to soften and reconnect with myself. However, it was through working with my menstrual cycle that had truly transformed how I perceive and treat myself and the world around me.
I had been put on the pill at 14. I didn’t question the decision then. But as I connected more deeply to my body, doubts began to rise why was I taking hormones every single day?
In short: my self.
Coming off the pill opened a whole new dimension of existence. It initiated me into a reciprocal relationship with my body, living with a newfound curiosity and quality that nobody used to talk about. For over a decade now, I’ve been a devoted student of the womb’s intelligence, feminine coherence, and cyclical embodiment. I’m walking this path alongside you.
Experiencing life “post-pill” in my early twenties made me realise that besides pregnancy, the pill was protecting me from something far greater nobody told me: my cyclical nature, my aliveness, my feminine embodiment.
The more I’ve been tuning into my body’s rhythm, the more intuition, confidence, and magic I unlocked.
Coming home to yourself is a precious lifelong gift, one that dissolves illusions and clears confusion
This journey has shown me that I can live wildly differently from what is expected from me, dictated by my very own dreams and desires. I commit myself over and over again to a life that is rooted in loving self-awareness, balance, and authenticity, and not being at the mercy of my circumstances. I believe that tuning into your cyclical nature is no less than life-changing.
I offer what I learned in service of you remembering the untapped intelligence and magic of your cyclical self, so you can fully inhabit your body, giving you the much needed grounding and gravity. It’s far from only managing PMS, peri/menopause, or irregular cycles, but unlocking some of the most ancient feminine wisdom in you and rewriting the story of your well-being.
My clients build an attuned relationship with their wombs, tear down internal walls, strengthen boundaries, and free themselves from expectations. All by learning to tune into the age-old melody of the feminine. What you and I do together is an art of remembering as we return to our cyclical power.
why I do this work
I am a certified menstrual cycle coach & holistic women’s coach.
My background includes training in hatha and fascia yoga and in nonviolent communication. I’m a trauma-informed facilitator in training with specialisations in somatic activation and embodiment. My approach weaves together evidence-based coaching techniques with a holistic understanding of your body, mind, emotions, and spirit, igniting exchange between the logical and the magical. With over 15 years of inner work and study, my tools have been sharpened. I share the practices I adore myself, the ones that allow you to thrive and feel just bloody well.
Holistic means in my work that we look closely at the context of your life, not just the symptoms in isolation. Nothing happens in a vacuum. Your body acts as a mirror to your environment, your relationships, your workload, and your internal world. Sometimes change is practical and tangible. And sometimes, we are navigating colonial, capitalist, and patriarchal structures that shape how menstruation and feminine bodies are perceived and treated. Menstrual wellbeing doesn’t exist outside of our culture and I honour that reality.
how I will support you
Ready to embody your cyclical nature? Let us do it together.
With lots of love,
Adri
I’ve been learning for more than a decade from many fantastic teachers. Beyond the unprecedented guidance received from the more-than-human world and my own body, I’ve been fortunate to study menstrual work from Claire Baker, holistic women’s coaching from Anna Nádas, psychosomatic studies from Brigitta Fekete, tarot from Eliza Markó, and shamanic practices from Judit Hatfaludi and Éva Sinkovitz.